Can You Get Excessive Vitamin C?

Healing vitamin C therapy can seem hazardous at first blush. It's true that the therapy doses are considerably higher than the recommended daily allowances (RDA). A healthy male needs to take in about 90 mg of ascorbic acid; and a healthy female ought to take in about 75 mg per day. This number increases for cigarette smokers and pregnant/nursing women.

For restorative purposes, it's thought that you must take as much as 1,000 mg every six hours. What's fact and exactly what's fiction? This short article will analyze myths and realities surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has actually looked into using Vitamin C for medicinal purpose, writes in his book Treating the Incurable: Vitamin C, Contagious Diseases and Toxic substances, that ascorbic acid is "among the safest and least poisonous treatments that can be administered to a patient regularly."

Another doctor notes that over 20,000 clients treated with the incredibly vitamin experienced a "amazing lack of systemic troubles" besides a few moderate adverse effects when they got intravenous dosages ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

The science is pointing to safety in vitamin C treatment, but we have actually just scratched the surface area of the misconceptions. Let's look at a couple of common ones and their defenses to see the real factor behind ascorbic acid treatment.

Myth: You can establish kidney stones from ingesting excessive vitamin C.

Fact: One research study revealed that men in fact decreased their opportunities of kidney stones for each 1 milligram of vitamin C in their blood stream. Another study that followed 85,000 ladies for 14 years revealed no boost in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer from excessive vitamin C.

Fact: Once again, it appears that vitamin C assists instead of hinders health. It's been suggested in multiple studies that vitamin C assists cancer clients restore their strength and well-being quicker. More recent research study argues that increasing the dose of ascorbic acid actually assists improve longevity.

Myth: You can decline a contributed organ if you take vitamin C after a transplant.

Fact: In actuality, vitamin C helps transplant recipients prevent a severe complication that Schedule an Appointment Today results in organ rejection. One research study suggests an everyday dosage of just 500 mg of vitamin C combined with 400 mg of vitamin E lowers a very common adverse effects called coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding the use of vitamin C. It is essential to evaluate the claims of any medical research study with a doubtful eye.

At age 39, Tim Coursey's bro John was detected with occlusive cardiovascular disease and had to endure several surgical treatments consisting of a double coronary bypass. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing heart disease and persuaded his bro to follow it. The brothers now seek to educate others about the benefits of Liposomal Vitamin C and how they can reverse their heart disease.


Therapeutic vitamin C therapy can seem harmful at first blush. Myth: You can develop kidney stones from consuming too much vitamin C.

Fact: Reality study showed research study men actually reduced in fact decreased of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 women for 14 years revealed no increase in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, truth seems once again vitamin C appears rather than hinders health. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular illness and persuaded his brother to follow it.

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